Time to Raise Your Game

Rugby Union is a sport which pushes you to your limits in order to help your team over the winning line. No matter your age, ability, or position, you can learn and progress in the game by giving your body everything that it needs to perform when it counts.

At 3P Training we want to enable you to fulfil your potential by giving you a professional training plan, just for you, that will run for the entire season and beyond. Don’t waste your time with inferior products or training like a bodybuilder. With video instruction for every exercise of every training session, nutritional advice for everyday or game day, and all phases of the season covered for your position, you’ll have everything you need to perform to your best on the field and look even better off it.

Take your game to the next level, scroll down to #becomerogue

3P Training: Game On